Lifestyle

If you have psoriasis and you enjoy bodybuilding or weightlifting, you have probably discovered that this combination comes with a certain set of challenges. Learning how to build a diet that will allow you to both build muscle and keep your skin clear or trying to avoid any inflammation that may lead to symptoms of psoriatic arthritis are not things that the typical weightlifter has to consider. With that said, you can certainly overcome these  This post will serve as…

The impact that marijuana can have on our health has become a hot topic of conversation over the last several years as more and more states across the U.S. are taking steps to decriminalize and legalize the use of marijuana for recreational and/or medicinal purposes. This post is not intended to address the medical marijuana industry, but rather explore the question of if recreational marijuana use is something that will trigger or worsen your psoriasis symptoms.  So, is smoking weed…

In recent years, there have been large quantities of anecdotal experiences that have highlighted the positive impact that following a meat focused carnivore diet may have in terms of natural healing and optimizing human health. Although the question of whether or not the carnivore diet is in fact a plausible long term solution isn’t completely certain, it has undoubtedly earned the right to be taken seriously in talks of human diet optimization. So, can the carnivore diet help heal psoriasis?…

It has been over five years at this point since I abandoned the standard junk food American diet and transitioned into a new lifestyle based on the consumption of nutritious whole foods. In this time, I have experimented with countless different diet approaches and have studied the impact that they have had on my skin and overall health. Like many other people who have lived this lifestyle of seeking optimal health, I eventually crossed paths with the vegan diet and…